Quesadillas


Food.com
16 mins (prep 10, cooking 6)
11 ingredients
6 servings
Alicia and I had these for lunch. I used a mixture of both cheddar and jack cheese and added some shredded chicken lightly sprinkled with cumin and chili powder. These were great! Thanks Miller

Categories:  beginner-cook , quick , equipment , cheese , appetizer , low-carb , lunch~snacks , <-30-mins , easy , kid-friendly , american , oven , valentine's-day , inexpensive , vegetarian , stove-top , pasta,-rice-and-grains , north-american , mexican , comfort-food , taste~mood , spicy , finger-food , diabetic , low-in... , eggs~dairy , time-to-make , holiday , southwestern-u.s. , presentation , grains , independence-day , tex-mex , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (39.29 g)
Servings 6
Amount per Serving
Calories 198.91 Calories from Fat 95.49
% Daily Value *
Total Fat 10.61g 97.95%
Saturated Fat 2.4g 72.03%
Trans Fat 0.11g %
Cholesterol 1.13mg 2.27%
Sodium 339.44mg 84.86%
Total Carbohydrate 22.98g 45.96%
Dietary Fiber 0.83 g 19.96%
Sugars 0.34 g %
Protein 3.4g 40.82%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 28.35mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced green chili peppers, salsa, green chili, or, slivered, sliced, jalapeno pepper
 

Comments