Quiche Italiano Recipe


Taste of Home
3030 mins (prep 30, cooking 30)
15 ingredients
4-6 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (8.66 g)
Servings 4
Amount per Serving
Calories 29.09 Calories from Fat 27.81
% Daily Value *
Total Fat 3.09g 19.04%
Saturated Fat 1.9g 38.07%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 315.01mg 52.5%
Total Carbohydrate 0.43g 0.57%
Dietary Fiber 0.29 g 4.57%
Sugars 0.0 g %
Protein 0.14g 1.16%
Vitamin A 93.23IU% Vitamin C 0.16mg%
Calcium 8.84mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbaked pastry shell, sliced pepperoni, chopped green pepper, chopped onion, dried oregano, shredded part-skim mozzarella cheese, eggland's best eggs, half-and-half cream, medium tomato
 

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