Quiche Lorraine Cups


Food.com
40 mins (prep 15, cooking 25)
6 ingredients
12 servings
Simple yet elegant - this is a make over of the old standard gourmet recipe. Serve with fresh fruit salad.

Categories:  <-60-mins , north-american , breakfast , equipment , cheese , savory-pies , egg , eggs~dairy , time-to-make , holiday , lunch~snacks , easy , main-dish , oven , pork , meat , canadian ,
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Ingredients

  • 12 cooked crepes (, see all purpose dinner crepes batter)
  • 4 slices bacon, cooked crisp &,crumbled
  • 1 cup swiss cheese, grated
  • 2 tablespoons flour
  • 1/4 teaspoon salt
  • 1 cup milk

Nutrition

Serving Size (34.64 g)
Servings 12
Amount per Serving
Calories 122.0 Calories from Fat 55.08
% Daily Value *
Total Fat 6.12g 113.0%
Saturated Fat 3.88g 232.55%
Trans Fat 0.0g %
Cholesterol 25.04mg 100.16%
Sodium 114.0mg 57.0%
Total Carbohydrate 7.73g 30.94%
Dietary Fiber 0.26 g 12.66%
Sugars 5.17 g %
Protein 9.07g 217.57%
Vitamin A 181.37IU% Vitamin C 0.57mg%
Calcium 275.23mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crepes, cooked, slices bacon
 

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