Quiche - Master Recipe


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
1 servings
Master recipe for quiche.

Categories:  <-60-mins , lunch~snacks , main-dish , oven , breakfast , number-of-servings , equipment , egg , savory-pies , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (361.36 g)
Servings 1
Amount per Serving
Calories 1306.23 Calories from Fat 1010.16
% Daily Value *
Total Fat 112.24g 172.67%
Saturated Fat 61.9g 309.51%
Trans Fat 0.0g %
Cholesterol 335.97mg 111.99%
Sodium 2140.02mg 89.17%
Total Carbohydrate 61.33g 20.44%
Dietary Fiber 3.13 g 12.52%
Sugars 9.06 g %
Protein 17.43g 34.87%
Vitamin A 3588.04IU% Vitamin C 1.94mg%
Calcium 267.51mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crust
 

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