Quiche with Country Ham

Quiche with Country Ham
food network
115 mins (prep 25, cooking 70)
10 ingredients
6 servings


Categories:  ham , eggs , main-dish , quiche , breakfast , baking , sauteing ,
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Ingredients

Nutrition

Serving Size (112.23 g)
Servings 6
Amount per Serving
Calories 62.11 Calories from Fat 32.04
% Daily Value *
Total Fat 3.56g 32.9%
Saturated Fat 2.16g 64.79%
Trans Fat 0.0g %
Cholesterol 10.94mg 21.89%
Sodium 17.89mg 4.47%
Total Carbohydrate 6.83g 13.66%
Dietary Fiber 1.97 g 47.23%
Sugars 2.78 g %
Protein 1.92g 23.05%
Vitamin A 393.19IU% Vitamin C 0.51mg%
Calcium 65.89mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
country ham, diced, new potatoes, dried, large eggs, grated
 
Cooking Instructions

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