Quick and Easy Baby Blue Salad


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
6-8 servings
This is a quick version of Southern Living's baby blue salad that is already posted here. It's delicious and easy to make. The pecans are hard to resist on their own and would make a great snack. You can use more or less balsamic vinaigrette to suit your taste -- I like less.

Categories:  salad , fruit , <-30-mins , seasonal , easy , taste~mood , summer , vegetable , spring , time-to-make ,
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Ingredients

Nutrition

Serving Size (168.43 g)
Servings 6
Amount per Serving
Calories 481.45 Calories from Fat 399.87
% Daily Value *
Total Fat 44.43g 410.11%
Saturated Fat 3.97g 119.05%
Trans Fat 0.0g %
Cholesterol 0.17mg 0.35%
Sodium 335.66mg 83.91%
Total Carbohydrate 25.61g 51.21%
Dietary Fiber 7.46 g 178.97%
Sugars 12.56 g %
Protein 6.26g 75.07%
Vitamin A 65.06IU% Vitamin C 47.79mg%
Calcium 58.01mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed salad greens, mandarin oranges, crumbled blue cheese
 

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