Quick and Easy Baked Stuffed Eggs With Cheese Sauce


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
6 servings
a quick breakfast, or appetizer that is healthy for everyone.

Categories:  <-60-mins , side-dish , breakfast , taste~mood , cheese , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.2 g)
Servings 6
Amount per Serving
Calories 271.46 Calories from Fat 127.44
% Daily Value *
Total Fat 14.16g 130.71%
Saturated Fat 8.42g 252.48%
Trans Fat 0.48g %
Cholesterol 42.15mg 84.3%
Sodium 366.56mg 91.64%
Total Carbohydrate 27.52g 55.03%
Dietary Fiber 1.88 g 45.02%
Sugars 9.0 g %
Protein 9.49g 113.87%
Vitamin A 396.52IU% Vitamin C 1.27mg%
Calcium 220.37mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, fresh, finely chopped, white wine worcestershire sauce, cheese sauce, shredded cheddar cheese
 

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