Quick and Easy Broccoli Soup

50 mins (prep 20, cooking 30)
10 ingredients
4-6 servings
I got this recipe from Food Network website and changed it a little bit to my taste. It's great tasting and easy to make. Great comfort food on a rainy, cold day. You can use cauliflower as well. Hope you enjoy!

Categories:  <-60-mins , beginner-cook , low-sat.-fat , soups-&-stews , low-carb , low-in... , stocks , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , inexpensive , healthy , broccoli , potato , vegetable , healthy-2 ,
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Serving Size (255.4 g)
Servings 4
Amount per Serving
Calories 103.77 Calories from Fat 79.56
% Daily Value *
Total Fat 8.84g 54.37%
Saturated Fat 1.45g 29.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 362.83mg 60.47%
Total Carbohydrate 2.88g 3.84%
Dietary Fiber 0.0 g 0.0%
Sugars 0.31 g %
Protein 4.8g 38.4%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 9.85mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, minced fresh garlic, large, pinch dried thyme, cheese sauce, frozen cut broccoli, canned, fresh ground black pepper