Quick and Easy Chicken in a Parmesan White Sauce


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
I don't recall where I got this recipe but this is a quick and easy weeknight dinner. My family loves this dish. You can also just make the noodles and use as a side dish. Also freezes well.

Categories:  chicken , pasta,-rice-and-grains , <-30-mins , chicken-breast , poultry , main-dish , meat , pasta , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.28 g)
Servings 4
Amount per Serving
Calories 438.53 Calories from Fat 269.55
% Daily Value *
Total Fat 29.95g 184.29%
Saturated Fat 8.27g 165.38%
Trans Fat 0.0 %
Cholesterol 21.45mg 28.6%
Sodium 1219.2mg 203.2%
Total Carbohydrate 30.75g 41.0%
Dietary Fiber 0.07 g 1.05%
Sugars 5.22 g %
Protein 13.14g 105.08%
Vitamin A 1209.22IU% Vitamin C 0.33mg%
Calcium 309.31mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wide egg noodles, whole boneless
 

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