Quick and Easy Chicken Parmesan

45 mins (prep 15, cooking 30)
5 ingredients
4 servings
An absolutely tasty and versatile dish. I have prepared this for two of us and for 100 men on a men's retreat and with the same consistency of flavor.

Categories:  5-ingredients-or-less , <-60-mins , chicken , european , italian , easy , poultry , oven , meat , equipment , time-to-make ,
Share on Newzsocial



Serving Size (332.15 g)
Servings 4
Amount per Serving
Calories 592.32 Calories from Fat 58.23
% Daily Value *
Total Fat 6.47g 39.85%
Saturated Fat 2.28g 45.53%
Trans Fat 0.0g %
Cholesterol 27.62mg 36.82%
Sodium 1651.15mg 275.19%
Total Carbohydrate 84.56g 112.75%
Dietary Fiber 7.04 g 112.69%
Sugars 9.78 g %
Protein 47.78g 382.26%
Vitamin A 649.81IU% Vitamin C 9.95mg%
Calcium 946.45mg% Iron 6.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4