Quick and Easy Chicken Quesadillas


Food.com
27 mins (prep 15, cooking 12)
8 ingredients
8 servings
The jalapeno cream cheese adds the special kick to this recipe...I've made it without and it's good, but definately use it if you can find it!! Sometimes I will double the recipe for a light dinner, or make as below for a snack or appetizer. NOTE: Sadly, I don't think they make jalapeno cream cheese anymore, so I usually just use regular cream cheese and chopped jalapenos...use as many or as little jalapenos you want for your desired heat level.

Categories:  poultry , north-american , mexican , brunch , appetizer , snack , time-to-make , chicken , 5-ingredients-or-less , lunch~snacks , <-30-mins , easy , meat ,
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Ingredients

Nutrition

Serving Size (131.4 g)
Servings 8
Amount per Serving
Calories 142.4 Calories from Fat 85.77
% Daily Value *
Total Fat 9.53g 117.34%
Saturated Fat 2.93g 117.37%
Trans Fat 0.0g %
Cholesterol 30.84mg 82.23%
Sodium 596.19mg 198.73%
Total Carbohydrate 5.67g 15.11%
Dietary Fiber 0.83 g 26.5%
Sugars 2.84 g %
Protein 8.55g 136.73%
Vitamin A 334.49IU% Vitamin C 35.08mg%
Calcium 143.5mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white chicken, shredded monterey jack and cheddar cheese blend
 

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