Quick and Easy Egg Bake- Dinner Favorite!!


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
4-6 servings
This one is a quick and easy work night dinner that my family requests frequently. You can change it up to use leftovers- but these are the common ingredients we use on a regular basis- adults and kids a like seem to enjoy it!! Could be a breakfast/brunch or dinner. ;) DH and I like to top it with salsa and sour cream, but the kiddos eat it plain! ****I couldn't find the seasoning I use in the list so I put it as a note on the side - it is Johnny's Salad Elegance and it is great on almost everything - garlic bread, eggs, sautéed veggies, dips, pastas, you name it!********

Categories:  <-60-mins , ham , beginner-cook , comfort-food , breakfast , taste~mood , brunch , omelets-and-frittatas , egg , one-dish-meal , eggs~dairy , time-to-make , toddler-friendly , easy , kid-friendly , main-dish , pork , meat , inexpensive , asparagus , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (152.16 g)
Servings 4
Amount per Serving
Calories 356.11 Calories from Fat 238.32
% Daily Value *
Total Fat 26.48g 162.97%
Saturated Fat 15.89g 317.85%
Trans Fat 0.18g %
Cholesterol 114.05mg 152.06%
Sodium 1464.89mg 244.15%
Total Carbohydrate 0.82g 1.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.39 g %
Protein 28.89g 231.15%
Vitamin A 706.73IU% Vitamin C 0.0mg%
Calcium 419.01mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, seasoning mix, salad
 

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