Quick and Easy Fettuccini "alfredo" With Veggies


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4-6 servings
From VegWeb : I am in Looove with this recipe, it is so easy, yummy and the sauce can be used for a multitude of other recipes.

Categories:  pasta,-rice-and-grains , beginner-cook , 3-steps-or-less , low-sat.-fat , free-of... , pasta , low-in... , one-dish-meal , low-sodium , time-to-make , low-fat , egg-free , vegan , <-30-mins , easy , spaghetti , main-dish , lactose-free , inexpensive , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (360.11 g)
Servings 4
Amount per Serving
Calories 278.69 Calories from Fat 60.39
% Daily Value *
Total Fat 6.71g 41.32%
Saturated Fat 1.47g 29.45%
Trans Fat 0.0g %
Cholesterol 15.88mg 21.17%
Sodium 305.11mg 50.85%
Total Carbohydrate 41.06g 54.75%
Dietary Fiber 7.54 g 120.57%
Sugars 4.55 g %
Protein 14.56g 116.45%
Vitamin A 6484.77IU% Vitamin C 21.05mg%
Calcium 231.54mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, salt and pepper
 

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