Quick and Easy Hamburger Curry


Food.com
35 mins (prep 10, cooking 25)
14 ingredients
2 servings
Have dinner on the table in half an hour with this tasty and easy curry dish.

Categories:  <-60-mins , served-hot , for-1-or-2 , ground-beef , beef , equipment , curries , time-to-make , presentation , main-dish , meat , number-of-servings , inexpensive , green~yellow-beans , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (336.81 g)
Servings 2
Amount per Serving
Calories 137.09 Calories from Fat 27.18
% Daily Value *
Total Fat 3.02g 9.3%
Saturated Fat 0.39g 3.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 922.12mg 76.84%
Total Carbohydrate 26.63g 17.76%
Dietary Fiber 5.73 g 45.82%
Sugars 8.34 g %
Protein 4.1g 16.39%
Vitamin A 974.81IU% Vitamin C 36.45mg%
Calcium 81.09mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, extra lean ground beef, dash pepper
 

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