Quick and Easy Longevity Noodles


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
8 servings
I found only one other recipe here at Zaar for Longevity Noodles. I am sure that is it delicious (it IS a Nurse Di recipe! and her stuff is great), but for me, quick and easy with fewer ingredients works better sometimes. This is a cross between chicken noodle soup and egg drop soup. Add some minced garlic for a bit of flavor variety.

Categories:  served-hot , pasta,-rice-and-grains , beginner-cook , seasonal , poultry , north-american , low-sat.-fat , comfort-food , taste~mood , soups-&-stews , pasta , low-carb , low-in... , stocks , time-to-make , chicken , low-calorie , <-30-mins , winter , easy , kid-friendly , presentation , american , meat , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (125.58 g)
Servings 8
Amount per Serving
Calories 14.53 Calories from Fat 8.37
% Daily Value *
Total Fat 0.93g 11.42%
Saturated Fat 0.13g 5.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 159.82mg 53.27%
Total Carbohydrate 1.28g 3.41%
Dietary Fiber 0.03 g 1.06%
Sugars 0.05 g %
Protein 0.29g 4.71%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.18mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken-flavored ramen noodles, cooked chicken
 

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