Quick and Easy Pansit

25 mins (prep 5, cooking 20)
13 ingredients
6 servings
Pansit is a traditional Filipino dish similar to pad thai. Courtesy of Cooking Light.

Categories:  chicken , low-cholesterol , <-30-mins , chicken-breast , poultry , low-sat.-fat , main-dish , meat , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (190.52 g)
Servings 6
Amount per Serving
Calories 239.92 Calories from Fat 52.74
% Daily Value *
Total Fat 5.86g 54.08%
Saturated Fat 0.85g 25.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 237.72mg 59.43%
Total Carbohydrate 41.31g 82.63%
Dietary Fiber 4.88 g 117.13%
Sugars 5.46 g %
Protein 6.82g 81.88%
Vitamin A 5899.7IU% Vitamin C 9.07mg%
Calcium 68.44mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken breasts, frozen french-cut green beans