Quick and Easy Pasta Toss


Food.com
240 mins (prep 240)
10 ingredients
2 servings
I make this often for just myself and my DH--especially when I have an abundance of garden cherry tomatoes. This recipe will serve two people but may easily be doubled. I have listed 3 cups uncooked pasta, but you may adjust amount to taste or double the recipe if desired. Plan ahead--the tomato mixture needs to be chilled for a few hours before adding to the pasta to allow the tomatoes to create their own juice and the flavors to blend. You can mix the tomato mixture up in the morning to serve for dinner or even before you leave to work. All amounts may be adjusted to suit taste. The artichokes are only optional, but I like to add them in for a flavor boost. If I have any leftover cooked chicken or turkey I throw it in also. Serve this with crusty bread :)

Categories:  for-1-or-2 , pasta,-rice-and-grains , beginner-cook , tomato , comfort-food , taste~mood , brown-bag , equipment , <-4-hours , refrigerator , pasta , penne , low-sodium , low-in... , eggs~dairy , time-to-make , easy , main-dish , number-of-servings , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (818.65 g)
Servings 2
Amount per Serving
Calories 508.06 Calories from Fat 287.1
% Daily Value *
Total Fat 31.9g 98.14%
Saturated Fat 4.21g 42.07%
Trans Fat 0.0g %
Cholesterol 14.7mg 9.8%
Sodium 823.29mg 68.61%
Total Carbohydrate 44.09g 29.39%
Dietary Fiber 8.62 g 68.99%
Sugars 18.0 g %
Protein 18.27g 73.09%
Vitamin A 4567.99IU% Vitamin C 91.16mg%
Calcium 102.52mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh basil, fresh minced garlic, fresh, coarse black pepper, shredded mozzarella cheese, grated parmesan cheese
 

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