Quick and Easy Popovers


Food.com
70 mins (prep 45, cooking 25)
5 ingredients
6 servings
These pop-overs are my version of comfort food.

Categories:  weeknight , number-of-servings , healthy , breads , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.5 g)
Servings 6
Amount per Serving
Calories 181.75 Calories from Fat 18.63
% Daily Value *
Total Fat 2.07g 19.11%
Saturated Fat 1.01g 30.21%
Trans Fat 0.0g %
Cholesterol 17.25mg 34.5%
Sodium 323.54mg 80.89%
Total Carbohydrate 30.24g 60.48%
Dietary Fiber 2.67 g 64.2%
Sugars 12.35 g %
Protein 11.88g 142.53%
Vitamin A 46.0IU% Vitamin C 1.43mg%
Calcium 304.62mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
softened butter
 

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