Quick and Easy Shepherds Pie


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
6-8 servings
This is a quick and easy casserole I made up. It's great for people on the go. Everyone I have made it for has enjoyed it.

Categories:  beginner-cook , <-30-mins , easy , ground-beef , main-dish , beef , meat , inexpensive , potato , vegetable , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

  • 1 lb lean ground beef, browned and drained
  • 1 (18 5/8 ounce) campbell's chunky ready to serve vegetable soup
  • 1 (10 1/2 ounce) mixed vegetables, drained
  • 1 (8 ounce) instant potato flakes (any flavor)
  • butter (according to potato flake directions)
  • milk (according to potato flake directions)
  • 1 -2 cup cheese, shredded (i like monterey jack and cheddar.)

Nutrition

Serving Size (96.75 g)
Servings 6
Amount per Serving
Calories 196.61 Calories from Fat 76.23
% Daily Value *
Total Fat 8.47g 78.2%
Saturated Fat 2.51g 75.4%
Trans Fat 0.0g %
Cholesterol 3.94mg 7.89%
Sodium 319.07mg 79.77%
Total Carbohydrate 24.36g 48.72%
Dietary Fiber 2.81 g 67.5%
Sugars 0.82 g %
Protein 5.76g 69.13%
Vitamin A 2556.0IU% Vitamin C 5.16mg%
Calcium 47.89mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, to serve, soup, instant potato flakes
 

Comments