Quick and Easy Taco Salad

25 mins (prep 10, cooking 15)
8 ingredients
4-6 servings
My mother-in-law gave me this recipe just before I got married. It is in my weekly rotation of dishes.

Categories:  salad , beginner-cook , <-30-mins , easy , ground-beef , main-dish , beef , meat , time-to-make ,
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Serving Size (66.56 g)
Servings 4
Amount per Serving
Calories 257.03 Calories from Fat 169.11
% Daily Value *
Total Fat 18.79g 115.63%
Saturated Fat 11.96g 239.18%
Trans Fat 0.0g %
Cholesterol 59.53mg 79.38%
Sodium 990.25mg 165.04%
Total Carbohydrate 5.86g 7.82%
Dietary Fiber 1.18 g 18.85%
Sugars 1.25 g %
Protein 14.52g 116.14%
Vitamin A 899.83IU% Vitamin C 0.0mg%
Calcium 408.81mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, small, corn chips