Quick and Easy Tuna Casserole


Food.com
30 mins (prep 5, cooking 25)
9 ingredients
6 servings
An old favorite for the family on the go

Categories:  tuna , <-30-mins , easy , 3-steps-or-less , kid-friendly , oven , seafood , fish , casseroles , equipment , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.14 g)
Servings 6
Amount per Serving
Calories 40.82 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 12.82%
Saturated Fat 0.36g 10.69%
Trans Fat 0.0g %
Cholesterol 10.77mg 21.55%
Sodium 11.06mg 2.76%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 6.61g 79.37%
Vitamin A 618.88IU% Vitamin C 0.0mg%
Calcium 2.27mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles, frozen green peas, condensed cream of mushroom soup, american processed cheese
 

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