Quick and Easy Whole Wheat Sandwich Bread


Food.com
55 mins (prep 20, cooking 35)
5 ingredients
4 servings
This recipe is from the book, Artisan Bread in Five Minutes A Day. It is a good all-purpose whole wheat bread with sandwich making potential. It is recommended that you use a baking stone.

Categories:  <-60-mins , oamc~freezer~make-ahead , low-fat , low-cholesterol , food-gift , weeknight , kid-friendly , easy , american , vegetarian , pasta,-rice-and-grains , north-american , low-sat.-fat , comfort-food , taste~mood , diabetic , low-in... , yeast-breads , time-to-make , vegan , toddler-friendly , grains , canadian , breads , healthy , from-scratch ,
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Ingredients

Nutrition

Serving Size (13.22 g)
Servings 4
Amount per Serving
Calories 22.35 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 7.78%
Saturated Fat 0.32g 6.45%
Trans Fat 0.0 %
Cholesterol 0.33mg 0.44%
Sodium 2168.58mg 361.43%
Total Carbohydrate 2.46g 3.28%
Dietary Fiber 0.07 g 1.06%
Sugars 0.0 g %
Protein 0.35g 2.84%
Vitamin A 0.78IU% Vitamin C 0.01mg%
Calcium 3.72mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lukewarm water, unbleached all-purpose flour
 

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