Quick and Healthy Broiled Pita Pizza

15 mins (prep 5, cooking 10)
6 ingredients
1 servings
I've been making these for a few weeks now and I can't seem to get enough of them! It comes together easily and it a great filling alternative to a loaded, fattening slice of regular pizza. Add whatever veggies you like to personalize this dish. I've always used a pita shell (unsplit) as the crust, but you could probably use a slice of toast or a toasted thin roll instead. I would not recommend using a tortilla because I don't think it would hold up.

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , beginner-cook , tomato , quick , cheese , brunch , eggs~dairy , time-to-make , lunch~snacks , easy , sandwich , grains , number-of-servings , inexpensive , vegetarian , vegetable ,
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Serving Size (15.79 g)
Servings 1
Amount per Serving
Calories 20.85 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 2.66mg 0.89%
Sodium 109.89mg 4.58%
Total Carbohydrate 0.52g 0.17%
Dietary Fiber 0.27 g 1.06%
Sugars 0.22 g %
Protein 4.69g 9.38%
Vitamin A 71.14IU% Vitamin C 0.0mg%
Calcium 142.13mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free cottage cheese


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