Quick Bacon Broccoli Salad


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
4-6 servings
I've made this many times as a hurry-up side dish. When trying to figure out which region this recipe represented, I finally closed my eyes & picked one. Italian? Well, the word broccoli does come from the Italian "brocco" meaning arm branch so it kind of fits. Enjoy!

Categories:  salad , italian , bacon , free-of... , low-carb , low-in... , time-to-make , <-30-mins , european , gluten-free , pork , meat , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (30.68 g)
Servings 4
Amount per Serving
Calories 140.99 Calories from Fat 99.81
% Daily Value *
Total Fat 11.09g 68.26%
Saturated Fat 0.82g 16.48%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 0.11mg 0.02%
Total Carbohydrate 11.09g 14.79%
Dietary Fiber 0.0 g 0.0%
Sugars 11.07 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.11mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean bacon, frozen broccoli florets, apple cider vinegar
 

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