Quick Bacon Quiche


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
6 servings
Yummy bacon quiche made easy! You can also substitute sausage fried and crumbled for the bacon.

Categories:  <-60-mins , breakfast , bacon , equipment , cheese , savory-pies , egg , low-carb , low-in... , eggs~dairy , time-to-make , lunch~snacks , main-dish , pork-sausage , oven , pork , meat ,
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Ingredients

Nutrition

Serving Size (51.4 g)
Servings 6
Amount per Serving
Calories 197.79 Calories from Fat 29.97
% Daily Value *
Total Fat 3.33g 30.78%
Saturated Fat 1.53g 45.91%
Trans Fat 0.0g %
Cholesterol 20.7mg 41.4%
Sodium 287.62mg 71.9%
Total Carbohydrate 30.8g 61.59%
Dietary Fiber 0.03 g 0.62%
Sugars 23.36 g %
Protein 11.05g 132.6%
Vitamin A 53.06IU% Vitamin C 1.71mg%
Calcium 387.4mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, melted butter, shredded cheddar cheese
 

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