Quick Baked Pork Chops With Sherry Flavour

135 mins (prep 15, cooking 120)
15 ingredients
4-6 servings
Created for RSC #15. An easy and very-quick-to-prepare main dish, as you'll see when your read through the recipe. EDITED Jan 2011 to add: I made this last night, after reading Elmotoo's review again. Decided to bake slowly at about 300 degF/150 deg C, for about 2 1/2 hrs. It was wonderful! Just keep a lid on, as the sauce tends to slowly cook away. Check now and then. The chops were very tender and the sauce was fantastic. Don't sub ingredients: I think the flavour balance works very well.

Categories:  <-60-mins , main-dish , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (79.26 g)
Servings 4
Amount per Serving
Calories 58.35 Calories from Fat 19.62
% Daily Value *
Total Fat 2.18g 13.4%
Saturated Fat 1.14g 22.79%
Trans Fat 0.0g %
Cholesterol 6.53mg 8.7%
Sodium 660.08mg 110.01%
Total Carbohydrate 8.5g 11.33%
Dietary Fiber 1.01 g 16.22%
Sugars 4.71 g %
Protein 1.9g 15.19%
Vitamin A 56.93IU% Vitamin C 9.95mg%
Calcium 38.86mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, dry sherry, spicy brown mustard