Quick banana ice cream


BBC GoodFood
5 mins (prep 5)
5 ingredients
4 servings
A no-churn ice cream that's low-fat, superhealthy and counts as one of your five-a-day

Categories:  quick , healthy , freezable ,
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Ingredients

Nutrition

Serving Size (20.49 g)
Servings 4
Amount per Serving
Calories 85.75 Calories from Fat 38.97
% Daily Value *
Total Fat 4.33g 26.67%
Saturated Fat 0.68g 13.61%
Trans Fat 0.0g %
Cholesterol 7.65mg 10.21%
Sodium 57.42mg 9.57%
Total Carbohydrate 7.03g 9.37%
Dietary Fiber 0.92 g 14.79%
Sugars 5.75 g %
Protein 5.37g 42.95%
Vitamin A 19.56IU% Vitamin C 0.63mg%
Calcium 151.23mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, or, chocolate sauce
 

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