Quick Beef Vegetable Soup


Food.com
90 mins (prep 30, cooking 60)
9 ingredients
6-8 servings
Make some corn bread to go with this easy soup and......YUMM!!

Categories:  3-steps-or-less , low-sat.-fat , beef , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , weeknight , easy , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (229.79 g)
Servings 6
Amount per Serving
Calories 312.5 Calories from Fat 58.05
% Daily Value *
Total Fat 6.45g 59.58%
Saturated Fat 3.09g 92.66%
Trans Fat 0.0g %
Cholesterol 6.05mg 12.1%
Sodium 36323.61mg 9080.9%
Total Carbohydrate 34.79g 69.58%
Dietary Fiber 3.13 g 75.07%
Sugars 21.94 g %
Protein 28.72g 344.61%
Vitamin A 3842.73IU% Vitamin C 7.86mg%
Calcium 111.44mg% Iron 4.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed beef stew meat, diced tomatoes
 

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