Quick Braised Cabbage

30 mins (prep 10, cooking 20)
15 ingredients
3 servings
Cabbage is an underrated food, maybe because it is often overcooked to the point that it is limp. In this recipe it is quickly braised and full of flavors. Adapted from Floyd Cardoz.

Categories:  side-dish , greens , <-30-mins , easy , comfort-food , taste~mood , vegetable , time-to-make ,
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Serving Size (217.67 g)
Servings 3
Amount per Serving
Calories 234.57 Calories from Fat 197.1
% Daily Value *
Total Fat 21.9g 101.09%
Saturated Fat 1.65g 24.74%
Trans Fat 0.08g %
Cholesterol 0.0mg 0.0%
Sodium 485.5mg 60.69%
Total Carbohydrate 9.58g 9.58%
Dietary Fiber 2.3 g 27.56%
Sugars 4.58 g %
Protein 2.5g 14.99%
Vitamin A 640.78IU% Vitamin C 15.81mg%
Calcium 40.82mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
savoy cabbage, fresh ginger, ground turmeric, jalapeno pepper