Quick Breads and Muffins

45 mins (prep 15, cooking 30)
16 ingredients
6 servings

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Serving Size (78.94 g)
Servings 6
Amount per Serving
Calories 206.57 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 68.27%
Saturated Fat 1.23g 36.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 394.94mg 98.73%
Total Carbohydrate 32.18g 64.35%
Dietary Fiber 0.87 g 20.89%
Sugars 9.75 g %
Protein 2.91g 34.94%
Vitamin A 26.62IU% Vitamin C 3.77mg%
Calcium 120.9mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached white flour, pinch of salt, large, or, or, frozen apple juice concentrate, soy milk or milk