Quick Cabbage and White Bean Soup

30 mins (prep 10, cooking 20)
15 ingredients
6-8 servings
This is a quick soup using mainly prepackaged ingredients that can be made very quickly. I threw it together when my parents came to visit, and we all liked it very much. I used the packages I found at the store, but these exact amounts are not required. Use whatever size you can find that's close. This recipe can easily be made vegetarian by leaving out the bacon bits, or also leave out the cheese and make it vegan. Be careful with extra salt, as all the canned ingredients make this fairly salty. Wait to taste the soup after it is heated before adding more salt.

Categories:  low-cholesterol , beginner-cook , low-calorie , <-30-mins , easy , low-sat.-fat , beans , soups-&-stews , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (152.46 g)
Servings 6
Amount per Serving
Calories 162.67 Calories from Fat 111.78
% Daily Value *
Total Fat 12.42g 114.66%
Saturated Fat 1.89g 56.69%
Trans Fat 0.03g %
Cholesterol 3.02mg 6.05%
Sodium 427.62mg 106.9%
Total Carbohydrate 12.13g 24.27%
Dietary Fiber 1.44 g 34.47%
Sugars 9.8 g %
Protein 0.72g 8.62%
Vitamin A 217.75IU% Vitamin C 11.04mg%
Calcium 22.73mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ready to serve bacon, dried thyme, small white beans, salt and pepper, shredded italian cheese blend