Quick Caribbean Quesadillas

25 mins (prep 10, cooking 15)
7 ingredients
8 servings
Not your average quesadillas, these are filled with a mixture of Swiss cheese, bacon and pineapple for a fun and unforgettable meal.

Categories:  <-30-mins , lunch~snacks , north-american , mexican , central-american , caribbean , time-to-make ,
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Serving Size (12.03 g)
Servings 8
Amount per Serving
Calories 60.82 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 74.07%
Saturated Fat 2.27g 90.76%
Trans Fat 0.12g %
Cholesterol 10.09mg 26.92%
Sodium 61.63mg 20.54%
Total Carbohydrate 1.73g 4.61%
Dietary Fiber 0.03 g 0.95%
Sugars 1.17 g %
Protein 0.1g 1.53%
Vitamin A 97.58IU% Vitamin C 0.01mg%
Calcium 1.77mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple preserves, shredded swiss cheese, chopped cooked chicken, crumbled cooked bacon, unsweetened pineapple tidbits