Quick Chicken Casssoulet

90 mins (prep 30, cooking 60)
19 ingredients
10-12 servings
This is an easy to assemble recipe that makes enough hearty cassoulet to feed a crowd -- or to freeze half. It came from a grocery store website that credits "Christmas 101" by Rick Rodgers. Use turkey italian sausage to keep it lean. I save a step by using seasoned breadcrumbs and eliminating the parsley.

Categories:  chicken , stew , seasonal , weeknight , winter , poultry , main-dish , comfort-food , taste~mood , meat , <-4-hours , chicken-thigh-&-leg , one-dish-meal , time-to-make ,
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Serving Size (168.92 g)
Servings 10
Amount per Serving
Calories 463.47 Calories from Fat 218.7
% Daily Value *
Total Fat 24.3g 373.84%
Saturated Fat 7.89g 394.67%
Trans Fat 0.01g %
Cholesterol 51.71mg 172.37%
Sodium 693.53mg 288.97%
Total Carbohydrate 49.01g 163.36%
Dietary Fiber 0.76 g 30.21%
Sugars 35.08 g %
Protein 9.88g 197.56%
Vitamin A 4.8IU% Vitamin C 2.16mg%
Calcium 21.43mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, italian herb seasoning, diced tomatoes, reduced-sodium chicken broth, white kidney beans, dried breadcrumbs, chopped parsley