Quick Chicken Cordon Bleu


Food.com
25 mins (prep 15, cooking 10)
5 ingredients
4 servings
Simple and delicious.

Categories:  ham , poultry , microwave , equipment , cheese , eggs~dairy , time-to-make , chicken , 5-ingredients-or-less , <-30-mins , easy , main-dish , pork , meat ,
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Ingredients

  • 4 (6 ounce) boneless skinless chicken breast halves (6 ounces each)
  • 4 slices deli ham (thin slices)
  • 2 slices swiss cheese, halved
  • 1/4 cup butter, melted
  • 1 (1 1/4 ounce) chicken coating mix

Nutrition

Serving Size (26.46 g)
Servings 4
Amount per Serving
Calories 118.7 Calories from Fat 114.39
% Daily Value *
Total Fat 12.71g 78.23%
Saturated Fat 7.8g 156.0%
Trans Fat 0.49g %
Cholesterol 39.41mg 52.55%
Sodium 100.4mg 16.73%
Total Carbohydrate 0.01g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 1.67g 13.37%
Vitamin A 369.54IU% Vitamin C 0.0mg%
Calcium 4.08mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, deli ham, coating
 

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