Quick Chicken Curry With Tomatoes and Peas


Food.com
25 mins (cooking 25)
13 ingredients
4 servings
Hearty and delicious.

Categories:  chicken-breast , poultry , low-sat.-fat , taste~mood , indian , low-sodium , low-in... , curries , time-to-make , chicken , low-fat , <-30-mins , main-dish , meat , number-of-servings , healthy , savory ,
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Ingredients

Nutrition

Serving Size (250.23 g)
Servings 4
Amount per Serving
Calories 361.75 Calories from Fat 108.9
% Daily Value *
Total Fat 12.1g 74.46%
Saturated Fat 2.01g 40.26%
Trans Fat 0.01g %
Cholesterol 124.17mg 165.56%
Sodium 108.6mg 18.1%
Total Carbohydrate 9.65g 12.87%
Dietary Fiber 1.69 g 27.11%
Sugars 1.78 g %
Protein 39.91g 319.29%
Vitamin A 559.92IU% Vitamin C 5.0mg%
Calcium 25.62mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain white rice, fresh ginger, grape tomatoes
 

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