Quick Chicken Escalope With Ham and Gruyere


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
This dish can be finished within 25 minutes and is good enough for dinner guests. However, lovely crisp roast potatoes and a couple of vegetable dishes should go with it, so plan accordingly. Recipe can easily be multiplied for more guests, and in this house a hungry person might want a second helping! I'd make this for the two of us in the house at present.

Categories:  chicken , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (17.29 g)
Servings 4
Amount per Serving
Calories 106.04 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 73.82%
Saturated Fat 7.6g 151.95%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 95.1mg 15.85%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.13g 1.01%
Vitamin A 369.6IU% Vitamin C 0.0mg%
Calcium 3.55mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, coarse ground black pepper, hot pepper flakes, arugula leaves, gruyere cheese
 

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