Quick Chicken-Fried Steak With Pan Gravy


Food.com
25 mins (prep 5, cooking 20)
8 ingredients
4 servings
This is one of the many main dishes I ate growing up. It would either be beef steak or venison steak.

Categories:  steak , <-30-mins , comfort-food , beef , taste~mood , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (183.75 g)
Servings 4
Amount per Serving
Calories 977.19 Calories from Fat 586.89
% Daily Value *
Total Fat 65.21g 401.3%
Saturated Fat 7.79g 155.8%
Trans Fat 1.52g %
Cholesterol 62.1mg 82.8%
Sodium 1047.9mg 174.65%
Total Carbohydrate 66.64g 88.85%
Dietary Fiber 3.7 g 59.2%
Sugars 44.29 g %
Protein 35.01g 280.12%
Vitamin A 450.13IU% Vitamin C 5.14mg%
Calcium 1082.86mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef steaks
 

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