Quick Chicken Stir-Fry

30 mins (prep 15)
8 ingredients
4 servings
It couldn't be easier to get this savory stir-fry on the table, because it uses canned chicken and whatever vegetables you have on hand. No need for take-out tonight!

Categories:  dinner , chicken , chinese-stir-fry , chinese-cuisine , quick-and-easy , easy-and-quick-dinners ,
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Serving Size (14.15 g)
Servings 4
Amount per Serving
Calories 30.39 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.05%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 207.21mg 34.53%
Total Carbohydrate 6.96g 9.27%
Dietary Fiber 0.1 g 1.54%
Sugars 0.06 g %
Protein 0.41g 3.26%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.89mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
swanson chicken stock, ground ginger, cut-up vegetables, swanson premium white chunk chicken breast in water, hot cooked rice