Quick Cioppino

45 mins (prep 15, cooking 30)
13 ingredients
4 servings
I have been making this for so long, can't recall where it came from. I have a few "more complicated" recipes, but this is SO tasty , SO quickly, that it is the one I make most often.

Categories:  <-60-mins , scallops , beginner-cook , north-american , low-sat.-fat , shrimp , fish , soups-&-stews , halibut , low-carb , low-in... , time-to-make , low-fat , low-calorie , easy , shellfish , american , healthy , saltwater-fish ,
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Serving Size (325.97 g)
Servings 4
Amount per Serving
Calories 411.09 Calories from Fat 209.43
% Daily Value *
Total Fat 23.27g 143.19%
Saturated Fat 3.71g 74.25%
Trans Fat 0.0g %
Cholesterol 52.73mg 70.31%
Sodium 299.85mg 49.97%
Total Carbohydrate 18.24g 24.32%
Dietary Fiber 2.08 g 33.23%
Sugars 5.63 g %
Protein 20.5g 164.04%
Vitamin A 282.05IU% Vitamin C 14.61mg%
Calcium 37.24mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, fresh rosemary, crushed tomatoes in puree, clam juice, medium shrimp, fresh parsley