Quick Clam Chowder

355 mins (prep 15, cooking 340)
13 ingredients
6 servings
Haven't made this yet. Based on one from America's Test Kitchen Family Cookbook. However, they used 4 slices of bacon; I intend on throwing in a small amount of bacos instead to save on cholesterol.

Categories:  northeastern-u.s. , north-american , low-sat.-fat , comfort-food , taste~mood , soups-&-stews , low-in... , eggs~dairy , clams , low-fat , low-cholesterol , low-calorie , shellfish , seafood , american , chowders , healthy , savory , healthy-2 ,
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Serving Size (11.8 g)
Servings 6
Amount per Serving
Calories 40.28 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 23.95%
Saturated Fat 0.31g 9.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.27mg 0.07%
Total Carbohydrate 3.93g 7.86%
Dietary Fiber 0.56 g 13.34%
Sugars 0.03 g %
Protein 0.72g 8.69%
Vitamin A 0.54IU% Vitamin C 0.31mg%
Calcium 3.51mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced clams, clam juice, red potatoes, minced fresh thyme, fat-free evaporated milk, minced fresh parsley