Quick Coconut Bars


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
72 servings
This is an old Betty Crocker Recipe. Although I tend to prefer recipes that don't use cake mixes, this recipe happens to be exceptionally decadent and delicious. Last time I made them they were practically inhaled.

Categories:  <-60-mins , fruit , coconut , number-of-servings , nuts , bar-cookie , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (21.92 g)
Servings 72
Amount per Serving
Calories 82.74 Calories from Fat 19.17
% Daily Value *
Total Fat 2.13g 236.24%
Saturated Fat 0.9g 322.61%
Trans Fat 0.03g %
Cholesterol 2.56mg 61.54%
Sodium 106.23mg 318.68%
Total Carbohydrate 15.37g 368.81%
Dietary Fiber 0.16 g 47.21%
Sugars 7.82 g %
Protein 1.21g 173.53%
Vitamin A 167.32IU% Vitamin C 0.18mg%
Calcium 33.67mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
a, sweetened flaked coconut, chopped mixed nuts
 

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