Quick Coconut Bread

55 mins (prep 10, cooking 45)
10 ingredients
2 servings
An easy bread, likened in flavour to putting a straw in a coconut! Of course, using fresh coconut to grate and make the coconut milk is devine if you have the time. (Note that you need to prepare coconut milk from the coconut meat, not just use what is poured from the coconut.) You might wish to top this with a lime glaze. From Sundays at Moosewood.

Categories:  <-60-mins , quick-breads , fruit , north-american , coconut , south-american , nuts , breads , vegetarian , central-american , caribbean , time-to-make ,
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Serving Size (586.33 g)
Servings 2
Amount per Serving
Calories 2032.1 Calories from Fat 744.93
% Daily Value *
Total Fat 82.77g 254.67%
Saturated Fat 36.35g 363.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1372.47mg 114.37%
Total Carbohydrate 314.54g 209.7%
Dietary Fiber 32.71 g 261.65%
Sugars 114.63 g %
Protein 38.62g 154.47%
Vitamin A 2137.4IU% Vitamin C 6.2mg%
Calcium 448.8mg% Iron 13.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated, unsweetened coconut