Quick Crab Quiche

45 mins (prep 5, cooking 40)
9 ingredients
6 servings
This recipe comes forn the Egg Council. When I make this for someone with seafood allergies I use imitation crabmeat.

Categories:  <-60-mins , lunch~snacks , easy , seafood , shellfish , cheese , brunch , egg , eggs~dairy , crab , time-to-make ,
Share on Newzsocial



Serving Size (53.8 g)
Servings 6
Amount per Serving
Calories 104.74 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 52.45%
Saturated Fat 3.53g 106.02%
Trans Fat 0.0g %
Cholesterol 31.04mg 62.08%
Sodium 275.44mg 68.86%
Total Carbohydrate 1.37g 2.74%
Dietary Fiber 0.01 g 0.33%
Sugars 0.29 g %
Protein 10.95g 131.4%
Vitamin A 171.31IU% Vitamin C 2.16mg%
Calcium 170.52mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light cream, instant minced onion, dried tarragon leaves