Quick Cream Cheese, Spinach & Bacon Dip (Microwave)


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
4 servings
This is a quick and easy 10 minute recipe for a very tasty cream cheese, spinach & bacon dip. Goes great with chips or veggies. Presents well in bread bowl... Think recipe came from back of Velveeta package. ** I keep the pre-cooked heat & serve bacon on hand in my fridge & use that most of the time instead of cooking bacon - makes it easier also **

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , super-bowl , quick , appetizer , low-carb , low-in... , time-to-make , holiday , 5-ingredients-or-less , dip , easy , number-of-servings , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (217.12 g)
Servings 4
Amount per Serving
Calories 297.82 Calories from Fat 113.22
% Daily Value *
Total Fat 12.58g 77.42%
Saturated Fat 8.28g 165.57%
Trans Fat 0.0 %
Cholesterol 51.03mg 68.04%
Sodium 2053.53mg 342.26%
Total Carbohydrate 18.13g 24.17%
Dietary Fiber 1.56 g 24.95%
Sugars 11.49 g %
Protein 28.7g 229.61%
Vitamin A 7774.56IU% Vitamin C 20.03mg%
Calcium 820.59mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes and green chilies, slices bacon
 

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