Quick Cream of Tomato Soup Recipe


Taste of Home
305 mins (prep 30, cooking 5)
10 ingredients
3 servings


Categories:  quick , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (184.12 g)
Servings 3
Amount per Serving
Calories 134.69 Calories from Fat 62.1
% Daily Value *
Total Fat 6.9g 31.84%
Saturated Fat 1.4g 20.97%
Trans Fat 0.02g %
Cholesterol 5.18mg 5.18%
Sodium 807.14mg 100.89%
Total Carbohydrate 16.37g 16.37%
Dietary Fiber 1.97 g 23.64%
Sugars 6.06 g %
Protein 3.36g 20.15%
Vitamin A 1011.71IU% Vitamin C 35.28mg%
Calcium 42.86mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, diced celery, diced onion, evaporated milk, minced fresh parsley
 

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