Quick Cucumber, Tomato and Feta Salad

10 mins (prep 10)
10 ingredients
2-3 servings
Use a mix of green and black olives in this perfect lunchtime salad, which also makes a delicious condiment for pita sandwiches. Or spread a whole wheat tortilla with hummus and top with a generous spoonful of salad to make a fresh, crunchy wrap. Enjoy!

Categories:  salad , for-1-or-2 , <-15-mins , 3-steps-or-less , tomato , greek , quick , cheese , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , low-cholesterol , low-calorie , european , easy , number-of-servings , vegetarian , vegetable ,
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Serving Size (208.3 g)
Servings 2
Amount per Serving
Calories 224.77 Calories from Fat 151.47
% Daily Value *
Total Fat 16.83g 51.79%
Saturated Fat 9.4g 94.03%
Trans Fat 0.0g %
Cholesterol 52.64mg 35.1%
Sodium 988.86mg 82.4%
Total Carbohydrate 10.33g 6.89%
Dietary Fiber 2.47 g 19.75%
Sugars 6.02 g %
Protein 10.06g 40.24%
Vitamin A 1032.07IU% Vitamin C 21.95mg%
Calcium 358.91mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vinegar or lemon juice, freshly ground black pepper