Quick & Easy California 3-Bean Chili


Food.com
40 mins (prep 10, cooking 30)
16 ingredients
6 servings
This recipe actually came from a Sunday newspaper circular for McCormick spice coupons. After I tried this recipe I have never gone back to any other spice mix or package for chili with or without meat. I would even go so far to say that it would be good for taco meat (minus the sugar). For a heartier one bowl meal serve over rice.

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , beans , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (176.69 g)
Servings 6
Amount per Serving
Calories 554.02 Calories from Fat 63.9
% Daily Value *
Total Fat 7.1g 65.58%
Saturated Fat 0.92g 27.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 302.44mg 75.61%
Total Carbohydrate 88.68g 177.35%
Dietary Fiber 24.42 g 585.98%
Sugars 3.39 g %
Protein 34.18g 410.13%
Vitamin A 550.4IU% Vitamin C 3.21mg%
Calcium 164.74mg% Iron 10.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, green bell pepper, diced tomatoes, great northern beans, ground cumin, dried oregano, dried basil leaves, seasoned pepper
 

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