Quick & Easy Chicken a La King


Food.com
20 mins (cooking 20)
9 ingredients
4-6 servings
Super easy & quick version of "Chicken A La King" using ingredients you most likely have on hand. Kid friendly, too.

Categories:  beginner-cook , poultry , quick , low-carb , low-in... , time-to-make , chicken , low-calorie , toddler-friendly , lunch~snacks , <-30-mins , easy , kid-friendly , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (135.0 g)
Servings 4
Amount per Serving
Calories 230.92 Calories from Fat 97.56
% Daily Value *
Total Fat 10.84g 66.73%
Saturated Fat 2.58g 51.51%
Trans Fat 0.0g %
Cholesterol 68.86mg 91.81%
Sodium 351.58mg 58.6%
Total Carbohydrate 9.33g 12.44%
Dietary Fiber 0.82 g 13.12%
Sugars 0.87 g %
Protein 23.99g 191.92%
Vitamin A 643.15IU% Vitamin C 3.03mg%
Calcium 16.33mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, chopped carrot, dried parsley, dash pepper
 

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