Quick & Easy Chili


Food.com
60 mins (cooking 60)
7 ingredients
8 servings
This is a very easy chili recipe I got from a Pampered Chef recipe called Hearty Six-Can Chili I found a few years ago and just leave out the 10 3/4 oz can of condensed cream of mushroom soup. I love to make this and serve with tortilla chips, sour cream and cheddar cheese. Yummy!

Categories:  <-60-mins , served-hot , ground-beef , 3-steps-or-less , beef , equipment , low-fat , low-cholesterol , weeknight , easy , main-dish , beans , meat , inexpensive , healthy-2 , stove-top , north-american , low-sat.-fat , mexican , taste~mood , spicy , low-in... , chili , time-to-make , low-calorie , presentation , healthy ,
Share on Newzsocial
0

Ingredients

  • 1 lb lean ground beef (90%)
  • 1/2 cup chopped onion
  • 2 (15 1/2 ounce) chili beans, in sauce undrained
  • 2 (14 1/2 ounce) diced tomatoes, undrained
  • 1 (15 ounce) black beans, drained and rinsed
  • 1 teaspoon chili powder

Nutrition

Serving Size (57.43 g)
Servings 8
Amount per Serving
Calories 182.21 Calories from Fat 8.28
% Daily Value *
Total Fat 0.92g 11.32%
Saturated Fat 0.07g 2.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 33.7mg 11.23%
Total Carbohydrate 31.52g 84.07%
Dietary Fiber 9.85 g 315.04%
Sugars 0.02 g %
Protein 13.45g 215.14%
Vitamin A 112.29IU% Vitamin C 0.0mg%
Calcium 74.47mg% Iron 4.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, chili beans, diced tomatoes
 

Comments