Quick , Easy gorgeous dinner rolls


SparkRecipes
85 mins (prep 65, cooking 20)
10 ingredients
12 servings
These are quick and easy for a special occassion or just for when you are bbq'ing and want a little burger instead of a huge bun! They are whole wheat , with ground flax added. Also great with homemade soup Kids love these! These can be frozen too!

Categories:  dinner , other , side-items , side-items dinner , picnic side-items , other side-items , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (18.49 g)
Servings 12
Amount per Serving
Calories 78.27 Calories from Fat 29.07
% Daily Value *
Total Fat 3.23g 59.71%
Saturated Fat 0.27g 16.18%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 194.4mg 97.2%
Total Carbohydrate 11.66g 46.64%
Dietary Fiber 1.41 g 67.51%
Sugars 4.16 g %
Protein 1.55g 37.11%
Vitamin A 0.9IU% Vitamin C 0.01mg%
Calcium 6.7mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant yeast, very warm water, skim milk, large egg
 

Comments